Massage's in Crawley for over 15 years!

HB Massage

My name is Heidi, a professional Massage Therapist offering a wide range of treatments to the women of the

Crawley, West Sussex locality.

My clients are all treated as individuals; the treatments I offer are tailor made to suit you and your needs.

Fully qualified since 2007
Fully insured

Massage Treatment Benefits

What are the benefits and what happens during a treatment?

Massage promotes general relaxation of the body and has a positive influence on your overall health and well-being. It is rare that we take time to lie down, close our eyes and just "be". Just look at some of the benefits:

Relaxes the whole body, both physically and mentally, giving an overall sense of well-being
Loosens and relieves tight, tired and aching muscles, helping to release toxins
Lowers blood pressure
Promotes restful sleep, relieving insomnia
Reduces tension and stress-related conditions, such as grief and depression
Assists in reducing back pain
Reduces headaches and migraines
Aids circulatory, respiratory and inflammatory problems
Increases flexibility
Enhances skin tone
Assists in recovery from injuries and illness
Strengthens the immune system
Assists with post-injury and post-surgical rehabilitation

Prior to your first treatment you will complete a Consultation Questionnaire and this will form the basis of our initial conversation. The consultation is FREE and will last approximately 15 minutes.

During the consultation we will discuss what your requirements are and your reasons for coming for a massage in order that your treatment can be tailored especially for you. I will leave the room while you undress to your underwear and lay down on a heated massage table, covering yourself with soft towels and fleece blanket.

Soft lighting, music and aromatherapy candles all add to help you relax and enjoy your massage in warm, quiet and comfortable treatment room.

At the end of the massage you will be left alone in the room to take your time to relax further and to dress in your own time.

The following parts of your body can be massaged and you can combine the areas that need the attention to fill your requested treatment time:

Back - includes upper and lower back, neck, shoulders, torso.
Legs - includes front and back of thighs, knees, calves and shins.
Feet - includes massage to top and soles of feet, and toes.
Arms - includes upper arms, forearms and shoulders.
Hands - includes top and palm of hands and fingers.
Face - includes forehead, cheeks and chin, temples and scalp.